Sound-based work breaks designed to give the mind and body rest. The Pause Point workshops equip your teams with simple, easy-to-use techniques to transition from fast-paced thinking to a slowed, personal pace with music at your fingertips.

This workshop utilizes music in the workplace, conferences, and classroom environments to stimulate change in atmospheres.



The Sleep Clinic is an immersive social event based on sound and music. It is designed for listeners to explore relaxation techniques that bring the mind, body and spirit into harmony. We start with a cup of organic tea to warm up the heart, and prepare the mind & body. Then, get ready to relax with live vocal meditation music. Feel free to lie down on a mat with a pillow & blanket, to sit up, lean on a friend or sit on a chair- whichever is most comfortable.

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